Discounted Health & Fitness Kindle Books For 2014-07-01 Under A Buck

This page is automatically generated and contains a list of Kindle books that are currently discounted costing less than a dollar.

Last Updated: Tue Jul 1 08:08:33 2014

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Book Title Reviews/Rating Description Release Date Pages Sales Rank
Coconut Oil Cures: The Miracle Handbook on Coconut Oil (Herbal and Holistic Coconut Oil Cures: Healing Coconut Oil for Diet, Skin, Hair and More 1) Coconut Oil Cures: The Miracle Handbook on Coconut Oil (Herbal and Holistic Coconut Oil Cures: Healing Coconut Oil for Diet, Skin, Hair and More 1) 4.3 stars / 39 reviews Learn SECRET Coconut Oil Cures that Heal, Restore, and Renew Get this completely revised and updated Best seller ON SALE today You are about to discover why populations that consume a lot of coconut oil are amongst the healthiest in the world! Coconut Oil is a natural and holistic oil that cures, heals, and repairs your body on many different levels. Coconut Oil is a jack of all trades. In Coconut Oil Cures - The Miracle Handbook on Coconut Oil by best selling author Sampson Sharpe you will learn proven cures, tips, and secrets that will: * Leave your Skin supple and soft * Cure and Protect dry/cracked skin * Heal gut and intestinal problems * Protect Gums and Teeth * Scorch Body fat and leave you lean and health * How Coconut Oil kills bacteria, viruses, and fungi * Suppresses hunger and appetite * Reduces risk of seizures * Lower your risk of Heart disease * MUCH MUCH MORE! Why is Coconut Oil so beneficial? It seems everywhere you look people are raving about the benefits of Coconut oil. Why? Because Coconut oil is an affordable, natural, and safe alternative to big pharmaceutical companies that want to sell you expensive pills. One jar of this miracle oil has literally hundreds of benefits! Coconut oil cures so many things and I use it everyday! My philosophy is all about using natural and safe products that don't have harmful side effects. Coconut Oil meets all those needs and then some. This book will show you exactly why you need to incorporate this magic oil into your life today. Stop spending hundreds of dollars on expensive skin and beauty creams. One jar of Coconut oil is all you need This book will show you exactly how to keep your skin soft and supple. It is filled with real life actionable tips, that are designd to help you feel your best both mentally and physically. More Coconut Oil Benefits * Inexpensive and Organic * Can make homemade beauty products * Great as a sunblock * Helps to Boost metabolism * Will combat athletes foot * Helps to improve insulin levels * Useful as a healthy cooking oil * Make your own toothpaste * Supports healthy thyroid function If you have read up to this point you obviously realize the benefits of using coconut oil. What are you waiting for? Take Action and Start feeling better today! Scroll up and click the buy button to instantly download Coconut Oil Cures - The Miracle Handbook on Coconut Oil You will be glad you did TAGS: coconut oil cures, coconut oil miracle, coconut oil diet, coconut oil skin, coconut oil, coconuts, coconut oil handbook, coconut oil recipes, coconut oil for beginners, Holistic Cures 2014-01-05 48 49094
The Untold Story of Kim The Untold Story of Kim 4.7 stars / 35 reviews Bestselling non-fiction author Ed Robinson brings you a powerful true story of one woman's triumph over pain. It will lead you to hate doctors, lawyers, and insurance companies. By the time you finish, you'll have fallen in love with Kim. This deeply inspiring tale is destined to become the most important book ever written about chronic pain and pain management in today's healthcare environment. They say that love conquers all. This book is the best example in decades. Read how their devotion to one another, and their unorthodox approach, saved her life. 2014-03-18 104 24333
Self Defense: The Psychology of Attack and Survival (How To Defend Yourself and Survive In Any Dangerous Situation) (Self Defense Psychology) Self Defense: The Psychology of Attack and Survival (How To Defend Yourself and Survive In Any Dangerous Situation) (Self Defense Psychology) 3.7 stars / 39 reviews Self defense isn’t about carrying around a gun or mace or weapons. It’s not about being bigger or stronger than others. It’s not about what you look like, whether you’re a man or a woman or how old you are. At the end of the day, the you will survive because your mind and body are strong and united. We’ve all heard stories of super-human strength – the grandma who lifted up with her bare hands to save her grandson and other such stories abound. But the same thing can happen mentally – at times of great stress, you can acquire super-human mental powers as well as physical. Like the lady who is mugged at gunpoint and says something that spooks the robber. He runs away, dropping her purse, and the woman picks it up and walks off like nothing happened. How do we access our super-human potential when we need it most? How can you fight off four assailants at once? How can you talk your way out of being robbed? How can you protect yourself and your family when something goes wrong? These questions haunted me for years. I would often lay awake at night or daydream about potential fights or conflicts. Some guy at the bar comes at me with a knife so I use a typical Aikido move to disarm him and throw him on the ground using his own force. I get jumped from behind in an alleyway and knocked on the ground... the scenarios played through my head over and over like a moviescreen. Only this wasn’t the movies. It wasn’t real either – it was practice. And that practice payed off – in a big way. I want this book to prepare you for what may lie ahead. No one knows what the future holds. But even if you never have to face an attack or serious bodily harm for the rest of your life, this book will prepare you mentally and physically for when times get tough. Life isn’t about being bigger, stronger, fast or smarter than the competition. Life is about survival. It’s about freedom, confidence and success. This book will give you the tools and the confidence to know that you will survive no matter what happens. Learn how to defend and protect yourself and your family today. Scroll up and grab your copy! 2013-05-12 61 415716
10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness 10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness 4.3 stars / 23 reviews LEARN:: How to Walk 10,000 Steps Daily and Experience Healthy Weight LossAre you tired of fad diets and exercise plans? Many people want a program that fits into a normal lifestyle, but don't know what's right for them. Unfortunately most programs ask you to do one of two things: 1) Follow a restrictive diet that can't be maintained 2) Complete a "bootcamp" course that requires HOURS of your free time. A simpler solution is to create a "10,000 Steps Habit" , which can fit into any busy schedule. Why the 10,000 Steps Habit?Many people wonder about the benefits of walking 10,000 steps a day. What this habit gives you is a routine that improves your health and well-being. Furthermore, you'll do a simple exercise that can improve your social life and romantic relationships. Not only will you do something that's fun, you'll also lose weight in healthy manner. In the book "10,000 Steps Blueprint" you’ll discover a blueprint for developing the walking habit. You'll find that it works best when it becomes part of your lifestyle. It's not a "here today, gone tomorrow" fad. It's not a temporary fix. Done correctly, it's a permanent change that can be a cornerstone of a healthier, fitter and happier existence.DOWNLOAD:: 10,000 Steps Blueprint - The Daily Walking Habit for Healthy Weight Loss and Lifelong Fitness"10,000 Steps Blueprint" contains a step-by-step plan for developing the walking habit.Here is a brief overview of what's covered:The Origin of the 10,000 Steps HabitHow Far Is 10,000 Steps?13 Health Benefits of Step Walking4 Walking Items You'll Need to Get StartedHow to Create a Walking Plan that Actually Works16 Shortcuts to "Pad" Your Daily Step CountHow to Create Warm Up and Cool Down Routines6 Obstacles That can Derail a Walking Habit (and Their Solutions)Power Walking: How to Turn 10,000 Steps into a Dynamic ActivityThe Importance of Injury PreventionYou can create a powerful walking. All you need is a strategy for getting started. Would You Like To Know More?Download now and start walking today.Scroll to the top of the page and select the buy button. 2013-12-14 70 1212
Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for Balanced Weight Loss Diet Plan (Diet Recipe Books - Healthy Cooking for Healthy Living Book 2) Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for Balanced Weight Loss Diet Plan (Diet Recipe Books - Healthy Cooking for Healthy Living Book 2) 4.6 stars / 21 reviews Julia Cussler is pleased to introduce her new book “Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for Balanced Weight Loss Diet Plan” that belongs to the series “Diet Recipe Books – Healthy Cooking for Healthy Living” This is a great collection of healthy soup recipes recommended for balanced weight loss dieting.Soup does have the power to improve your overall health and boost your weight loss efforts, but there are many myths floating around the Internet that will lead you in the wrong direction. If you want to get the most out of soup and learn how to make low fat soups that fit your healthy diet, you need to bust some myths and learn the facts about this nutritious food option. Take a look on what is inside:-Secrets of Fighting Fat with Delicious Soups-What is Behind the “Cabbage Soup Diet”-Tremendous Health Benefits of Soup-How to Create the Healthy Diet Plan-Handy Tips to Make Soup Work for Your Weight Loss Diet-Inspired Collection of Low Fat Soup Recipes for Balanced and Healthy Weight Loss Diet-Healthy Cooking for Healthy LivingSoup, if you use it right, will help you to stay healthy, nourish your body, increase your energy levels, and help your body thrive and heal. Soup is an amazing resource for those who are focused on healthy living! 2014-02-14 87 65183
JUICING FOR BEGINNERS: Learn to Juice for Weight Loss, Detox, and Increased Energy (Juicing Recipes, Tips, and Tactics to Revitalize your Life) JUICING FOR BEGINNERS: Learn to Juice for Weight Loss, Detox, and Increased Energy (Juicing Recipes, Tips, and Tactics to Revitalize your Life) 4.7 stars / 17 reviews Your Essential Juicing for Beginners Guide - Are you tired of living an unhealthy lifestyle? - Are processed foods making you overweight and sick? - Do you want to reverse years of abuse your body has taken?If so then YOU NEED THIS BOOK! The benefits it juicing fresh fruits and vegetables are endless. Juicing has literally helped transform and save millions of peoples lives around the world. This book is a great guide for any beginner looking to reap the rewards of starting a healthy juicing routine. You may not know now but as you read on, you will find out exactly how Juicing for Beginners can help completely detox, transform, and improve your health today! * * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *Dear Reader,Have you always wonder what juicing vegetables and fruits will do to improve your daily life?Do you want to learn how to do it?THE FACT IS: Everyone wants to get healthy, and people are willing to try a number of different techniques in order to try and do so. One popular activity that has caught the attention of a number of people from around the world is juicing.Learning how to juice fruits and vegetables has changed and saved millions of lives around the world! We all want to be healthy, fit and a long life. Naturally, if you are a beginner then you need to learn all the intricacies of juicing. Juicing for Beginners (A Preview)* Why is Juicing a Good Idea? - Juicing is a great idea! We know that you would have never picked up this book unless you thought it was a topic of interest for you. So, we’re going to start off this eBook by telling you how good of a decision it is for you to start juicing, and how much it’s going to help you with all of your health and wellness goals.* Why Has Juicing Become Popular? - Juicing has ended up so prominent that even Starbucks is offering new juices. The juice rage is substantially more than simply a craze. Drinking juice on a regular basis helps to enhance your health in huge ways. * What Do I Need for Juicing? - There are various distinctive things that you require with a specific end goal to make juices. Numerous individuals simply expect that you require a juicer, yet that isn’t really what you should be considering. * Tips on Juicing - So, now that you know the tools of the trade, you’re better prepared when it comes to actually getting down to juicing. There are number of great tips that you can follow to make sure that you get everything that you need from the juices you’re making; let’s take a look at some of the most important ones that you need to remember.* Commonly Used Fruits and Vegetables for Juicing - If you are wondering what types of fruits and vegetables you can use for juicing, the answer is fairly simple: pretty much all of them. * 15 Recipes for Juicing - Here are 15 AMAZING recipes that you can try and get started with. Your Success Story is just a click away…..Simply scroll up and click the BUY button to instantly downloadJuicing for Beginners - Learn to Juice for Weight Loss, Detox, and Increased Energy Tags: juicing, juicing recipes, juicing for weight loss, juicing books, juicing for health, juicing diet, juicing for life, juicing for weight loss, juicing for beginners, beginners, detox, wheat grass, fruit, vegetables 2014-03-27 31 302319
Juicing Recipes: 100+ Delicious And Nutritious Green Juicing Recipes That Trim And Slim Juicing Recipes: 100+ Delicious And Nutritious Green Juicing Recipes That Trim And Slim 4.6 stars / 17 reviews Take Your Journey to Amazing Health to New Heights with this Fantastic Collection of 100 Green Juice Recipes That Trim and Slim! Are you ready to incorporate more healthy vegetables and fruits into your diet, but not quite prepared to chew your way through endless plates of fiber-filled produce? Discover how getting the best nutrition possible can be delicious, simple, and incredibly quick, all with the help of a basic juicer and this fresh batch of 100 mouthwatering, nutrition infused recipes. Start Reaping Healthy Rewards from the Start! In each section of this easy-to-follow book, you’ll find specific recipes broken into ten different categories addressing many daily challenges most of us face on a consistent basis. Dealing with mental fog or feelings of fatigue? Liz Swann has you covered. No matter who you are or what challenges you’re facing, you’ll find easy solutions within these information-packed pages. Here Are Just A Few Of The Amazing Benefits You'll Recieve From Drinking The Juices Inside... Safe and natural weight loss , no gimmicks required. By eliminating processed foods and hidden sugars, and by feeding the body at a cellular level, you eliminate sugar cravings and lose unwanted pounds and inches fast. Detoxification the natural way to ensure your body sheds the pollutants that accumulate in its systems from simple exposure to the air we breathe, the water we drink, and the many unhealthy foods most of us consume. Managing stress by feeding the body proper ly , from the cells outward. Without proper nutrition, the toxic effects of stress and anxiety increase, completely throwing the mind and body out of balance. An entire section of recipes is dedicated to helping you erase stress without dangerous drugs. Improving your mood, even when you are feeling sad, lonely, bored, or depressed. Whether you suffer from insomnia, inability to concentrate, or a general feeling of malaise, you’ll discover the uplifting power balanced green juices have to provide an instant boost. Taking athletic performance to the next level , or just increasing physical and mental stamina with green juices designed to provide lasting energy. Ditch the caffeine if you like – with these green juice recipes, you’ll discover you crave it much less – or perhaps not at all. Improving your looks from the inside out , all with the help of delicious green juices designed to promote healthy hair, skin, and nails. And much, much more! Join Liz and reap the benefits of over ten years of juicing experience as she shares the secrets to preparing 100 mouthwatering green juicing recipes. They’re foolproof, packed with nutrition, easy on your budget, and even family friendly. Best of all, they’re super easy to make, even if you’re completely new to juicing. Ready to feel amazing? Then scroll to the top of this page and pick up your copy today! 2013-11-27 112 72066
Christian Women, No-Church Men: Get Saved, Man!: A Kindle Book Tale of an African-American Woman Thriving With Her Husband Christian Women, No-Church Men: Get Saved, Man!: A Kindle Book Tale of an African-American Woman Thriving With Her Husband 3.9 stars / 18 reviews Author Lydia Paul has lived with her husband David for 16 years, and in this compelling book, she shares how she learned to flourish after giving her life to Christ and joining a church in 2000 -- and how she has dealt with the aftermath of life with David, who didn't join the church with his wife. After a lot of nagging, crying and pleading, Lydia merely enjoyed David sitting next to her in the pews a good handful of times. Then she got wise, and learned how to let the Lord move in her husband's life, in his own perfect timing -- not through her meddling. Throughout the experiences of lusting after the so-called perfect church marriages or Christian men noticing the "spiritually single" woman, Lydia watched her mate change and get closer to God when his health was threatened. For Christian women living with their own "church-less" Christian men -- or an unbeliever who doesn't attend church nor want to talk about spiritual things, "Christian Women, No-Church Men: Get Saved, Man!" can help inspire them to never give up praying and fasting -- but not to get stuck in a place of pity or self-defeat. Table of Contents PREFACE: "Seems I'm Not Alone at Being Alone" CHAPTER 1: "If a house is divided against itself..." CHAPTER 2: Marrying and Divorcing Mr. Atheist CHAPTER 3: Getting Married For Real, Giving in to God For Real CHAPTER 4: "Why don't you just go with me!??!!?" CHAPTER 5: The Allure of Other Men, Especially Christian Men CHAPTER 6: Fighting Over Tithes, Fasting, Painting and Praying Him Out of the Bars in Tongues CHAPTER 7: The Cloud Moves - Finding a Cool New Hot Church CHAPTER 8: Holy Anger, Heart Failure, Healing CHAPTER 9: Excuses Be Damned - Moving Forward CHAPTER 10: The Wisdom of Women Who've Waited for Decades EPILOGUE: All the Other Drama Tags: Christian men, Christian women, unequally yoked, unsaved spouse, unsaved husband, unsaved man, saved woman, saved wife, men in church, women in church, church attendance, church members, megachurch, megachurches, married Christians, Christian marriage, believer 2014-01-16 176 105373
Cloudman, Surviving Stage IV Cancer: A New Beginning Cloudman, Surviving Stage IV Cancer: A New Beginning 4.8 stars / 14 reviews Cloudman is the story of an artist who films clouds for a living. Suddenly told he had 2 months to live, after being diagnosed with Stage IV esophageal cancer, Peyton tells a surprising narrative of survival, illustrated with his aerial photography. The author carries us along on his emotional whirlwind while traveling the globe and raising a son. Although his journey is personal, the lessons are universal and apply to anyone confronting a crisis. 2012-06-13 130 155893
Atkins Diet: Rapid and Sustained Weight Loss through Proven, Scientific Techniques (Atkins Recipes) (Healthy Living) Atkins Diet: Rapid and Sustained Weight Loss through Proven, Scientific Techniques (Atkins Recipes) (Healthy Living) 3.7 stars / 18 reviews The Atkins Diet Works!Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to lose weight in the most effective manner!This book gives you an overview of the details and concepts behind the Atkins Diet. There are several advantages of following a low-carb diet. You can read all about them in this eBook. You can also acquire knowledge on the necessary measures you must take to ensure that you are following this diet safely. In addition to that, you can actually plan a well-balanced Atkins Diet Meal Plan for yourself. You can begin by indulging in 10 scrumptious recipes that are included in this book. This book is your complete guide to the Atkins Diet. Here Is A Preview Of What You'll Learn...Atkins Diet Concept and Origins Four Life-Changing Phases of the Diet How the Diet Actually Works within the Body Health Benefits of the Diet Important Precautions to Take Planning a Meal Schedule 10 Simple Atkins Diet Recipes! Much more!Take action today and download this book for only $2.99!Tags: atkins, atkins diet, atkins made easy, adkins carb counter, adkins diet book, atkins recipes, atkins diet recipes, weight loss, lose weight 2014-02-06 46 61548
10 Tabatas - 4-Minute Workouts that Improve Performance 10 Tabatas - 4-Minute Workouts that Improve Performance 3.7 stars / 18 reviews Sick of spending hours on the treadmill without seeing results? Then meet the Tabata , a unique form of interval training that delivers results. Tabata - Interval Workouts Using Just Your Bodyweight The Tabata protocol delivers results in just 4 minutes. By working at high intensity for short periods of time, your body builds both cardiovascular capacity and endurance. In this book you will learn the foundations of training with the Tabata Protocol using your bodyweight. You will ... Learn which exercises to use for Tabata workouts. Have a clear roadmap on how to work up to the intensity of the Tabata workout. Have 10 ready to do Tabata workouts with both verbal descriptions and video demonstrations. Be equipped with a full dynamic warm up routine. Get In Shape Without Endless Hours On the Treadmill After reading this book, you will get results faster than spending endless hours on the treadmill, elliptical, stationary bicycle, or other cardiovascular machine. Just 4 minutes? Yes it is true, Tabata workouts only last 4 minutes. I am constantly asked, "Can 4 minutes really improve my performance?" It is true. Just add a Tabata workout to the end of a strength training program and you have the perfect combination for transforming your health. The Tabata workouts are proven to produce better results in just 4 minutes than running the treadmill for 60 minutes. Get started today. With this book you will have ten workouts that require only a timer and your body - bodyweight workouts. 2012-04-13 59 16168
THE GREEN JUICE DETOX DIET. THE GREEN JUICE DETOX DIET. "Detox Your Body Then Diet Your Way to Vitality, Health And Fast Weight loss..." 4.3 stars / 15 reviews Amazon kindles Amazing New Author: Oliver Michael's delivers The Green Juice detox diet. Oliver’s book is a major benefit if you want to vastly improve your health, feel vibrant, gain energy.......and on top of this achieve FAST & HEALTHY WEIGHT LOSS! Getting the very best from your new Best Juicer.Oliver shares with you his issues and overcoming various health and digestion conditions since juicing. You discover how the green juice detox diet aids your digestion, alleviates-heals common stomach issues and targets many other digestion discomforts...... Plus so much more.The Author describes the Juice diet as “the most amazing nutritional healthy diet and fast healing plan for your whole body, The Juices heal your body from the inside… ” The Green ‘Juice’ Detox diet. .The juice recipes get live nutrients, vitamins and minerals directly into your liver, then into your blood stream immediately providing an amazing healing and fat melting effect on your whole body.People who have already bought Oliver’s new book ‘THE GREEN 'JUICE' DETOX DIET’ had this to say.. “An amazing enlightenment and extensive education of our amazing bodies and how to care for them. this book provides great juicing for amazing weight loss results …I bought the Sage by Heston Blumenthal the Nutri Juicer Plus, 1300 Watt by Sage http://amzn.to/16NVW9L” SB. UK “I loved the section on refined sugar, just reading this piece alone has improved my diet and my health massively .THANK YOU… I Love the juice detox diet recipes very tasty and easy to make... Worth every penny thank you. I bought the Andrew James Pro Power Juicer Red...” GE. UK ‘THE GREEN 'JUICE' DETOX DIET’ Learn the real benefits and healing advantages of each and every fruit, vegetable and the herbs used in your detox diet, also, Oliver shows you how to modify your detox diet juices to benefit your individual dietary needs and tastes. Learn that the juicing detox diet is NOT about starving your body but in fact the opposite, the juice diet involves an over indulgence of your body’s needs. The juice targets those hard to lose weight areas by improving digestion, metabolism, renewing cells, tissue and melting unwanted fat in those hard to lose areas.If your serious about getting healthy and want an amazing tasty food alternative to traditional diet plans, then introduce yourself,..... NO...!!. TREAT yourself to the new THE GREEN JUICER DETOX DIET for 2013! Now Scroll up and click the Buy Now Button we will then deliver your ebook within seconds. DON’T have a kindle e-reader..? NO Problem.. You can simply download this book onto your COMPUTER, LAPTOP, iPad, TABLET or SMART PHONE, then start reading with one easy click and the free kindle app Oliver Michael's 2013-11-07 96 186219
101 Juicing Recipes: The Complete Nutrition Rich Green Vegetables and Fruits Juice Recipes for Weight Loss and Healthy Living 101 Juicing Recipes: The Complete Nutrition Rich Green Vegetables and Fruits Juice Recipes for Weight Loss and Healthy Living 4.7 stars / 12 reviews Juicing and Weight Loss: A Natural Way to Transform Your Body!!How to apply Juice Fasting Program to lose 7 lbs in 7 days with these Nutritious Rich Juice Recipes.The juice fasting plan is a fresh fruit and veggie detox that gives the digestive system a much needed break. High vitamins, minerals, and other essential nutritional elements are the key to getting rid of built up toxins and loss of unwanted weight gain.The Modern World Is Filled With Stressors And Pollutants That Can Be Effectively Eliminated With Fresh Juice. A Beloved Childhood Snack, Juice Is An On The Go Option That Advances Skin And Organ Health Through Adulthood.Fresh Fruits and Vegetables Juicing Help You to Transform Your Body For: * Energy enhancement from oxygen rich chlorophyll. * Blood detox heals the body by eliminating impurities. * The immune system is strengthened so that chronic diseases linked to cancer and arterial malfunction are mitigated. * Weight loss is precipitated with juice enzymes. * Hair, skin, and nails sustain growth, extending their appearance, and controlling them from premature aging. * Mental acuity in concentration, memory, and precision are improved with juice. * Increased muscle and joint flexibility. * Deal with Insomnia and other sleeping disorder with Juicing.Also, You will Discover: * How A Cleanse and Detox Program must be Successful: Ultimate Tips? * Role of Juices to fight back with cancer!! * How Your Kidney/Liver Function will be to Improved by Juicing?More than "101" Delicious Vegetables and Fruits Juicing Recipes for: * Weight loss and Fasting * Cleanse and Detox * Immune Boosting * Wrinkle Reducing * Colon Cleanse * Prevent & Fight for Cancer, Diabetes * Increases your Kidney Function * Muscles Soothing and calming * Memory Boosting * Your Kids * Mental Acuity * And MoreWould You Like To Know More?-Download and Boost Your Stamina & Transform Your Body forever ---"Today".-Scroll to the Top of the Page and Select the "Buy" Button. 2014-01-18 153 47863
Exercise Over 50: Low Impact Exercises for a Stronger Core, Better Physique, and Improved Health - Exercise For Seniors (Exercise For Seniors, Exercise ... Exercise, Fitness For Seniors, Senior Care) Exercise Over 50: Low Impact Exercises for a Stronger Core, Better Physique, and Improved Health - Exercise For Seniors (Exercise For Seniors, Exercise ... Exercise, Fitness For Seniors, Senior Care) 4.2 stars / 12 reviews Discover Low Impact Exercises for a Stronger Core, Better Physique, and Improved HealthGet this Amazon ebook today and learn how to improve your overall health through exercising. Read on your PC, Mac, Smart phone, Tablet or Kindle device.Exercise is an important part of a healthy lifestyle. It can prevent diseases and improve many bodily functions including digestion, circulation, and even cognitive function. It can also build up strength and agility so that, as you age you can remain independent and take care of everyday necessities on your own for a longer period of time.So if you are feeling hesitant or generally lacking motivation to start an exercise routine because it seems difficult or exhausting, this book will help you find creative and fun ways to get active and get the exercise you need to stay healthy. You will also find some tips for improving your diet that can also work to boost your energy levels and help you feel motivated and ready to get active.Here Is A Preview Of What You'll Learn...Exercise For Seniors Benefits of Exercise For Seniors Low Impact Workout Plans The Importance of Warming Up Stretching Maintaining a Proper Diet Reading Your Own Body 5 Myths About Exercise and Aging Much, much more!Download your copy today!Take action today and download this book for a limited time discount of only 2014-03-19 39 48988
SUNRISE FROM AN ICY HEART: A MEMOIR SUNRISE FROM AN ICY HEART: A MEMOIR 4.2 stars / 12 reviews Do you want to overcome betrayal, grief, and/or manage a chronic health condition, and find fulfilling love? SUNRISE FROM AN ICY HEART: A MEMOIR will take you on a discovery of the human need to find a special kind of love, raise loving sons and rise above the strangling odds that face immigrants. Alexander chronicles her transformational journey into womanhood from age 22 to 59. Her first love left her alone and pregnant. She searched for love but encountered stormy weather until her heart grew as frigid as the North American winters. It would take a special man to crack through her icy heart. After four failed relationships and two sons: Terence, as charming as a sunrise and Kriston, her sunshiny star, she struck gold with Malcolm whiles battling chronic kidney failure. A story of survival and determination, from St. Lucia to Canada through a midst of rejections, abandonment and the power to smash through the fence of fear and fly. A sensual, amusing, and fun read that will stimulate your senses, make you laugh, cry and learn some essential life lessons. This book is intended for mature readers. ˃˃˃ . .Scroll up and grab a copy today. 2014-01-05 271 1058203
Weight Loss Nutrition: Improve Your Health by Eating Fats - Lose Weight and Improve Your Health by Eating Fats in Your Diet (Improve Your Health, Weight ... Weight Loss Motivation, Fat Burning Food) Weight Loss Nutrition: Improve Your Health by Eating Fats - Lose Weight and Improve Your Health by Eating Fats in Your Diet (Improve Your Health, Weight ... Weight Loss Motivation, Fat Burning Food) 5.0 stars / 10 reviews Learn How to Improve Your Health and Lose Weight By Eating More Fats in Your Diet!!!Get this Amazon e-book today and start learning how to improve your health by eating FAT. Read on your PC, Mac, Smart phone, tablet or Kindle device.You’re about to discover how to improve your overall health and begin to lose weight by eating more fats in your daily diet. Many people continue to believe that fat causes health problems, weight gain, and diseases. This book will showcase all the numerous benefits that come along with eating fat and how your can use it to your advantage.Here Is A Preview Of What You'll Learn...The Basic Facts About Fat Saturated Fats vs Unsaturated Fats The Dangers of a Low Fat Diet The Health Benefits of Fats Eat Fats Lose Weight Guidelines On How To Eat Fats and Lose Weight Why Fats are Important To Overall Health Much, much more!Take Action and Download Your Copy Today!Tags:Improve your health, fat loss, fat loss fast, lose weight, eat fats, healthy fats, fat in your diet, saturated fats, monounsaturated Fats, polyunsaturated fats, omega-3’s, omega-6’s, omega-9’s, trans fats, high fat diet, dangers of low fat diets, facts about fat. 2014-02-03 33 393005
Yoga: How to Master the Art of Yoga (Yoga Books, Yoga Poses) (Tips from the Trainer Book 1) Yoga: How to Master the Art of Yoga (Yoga Books, Yoga Poses) (Tips from the Trainer Book 1) 4.0 stars / 11 reviews Become a Modern Master of an Ancient Art Form New Pictures Added Yoga is becoming increasingly popular in today's society. This book is written for those who would like to start a change in their lifestyle through the wonderful art of yoga. Multiple tips and helpful guidelines will be provided for starters. It will also help in understanding the importance of yoga in our everyday life, and what it can do for the body. This way, yoga will not only become a regular exercise routine, but also an integral part of one’s life. Staying fit will be the primary benefit of practicing yoga. It also aims to help you achieve inner peace and sense of well-being. You will learn all its benefits, as well as some tips to get started through this book. My name is Ken Melendez and I am a certified personal trainer through the American College of Sports Medicine. I am confident that you will gain much needed insight into the world of yoga by learning How to Master the Art of Yoga. Here Is A Preview Of What You'll Learn... What Yoga is All About The Many Benefits of Yoga Popular Poses Yoga for Pregnancy Proper Attire for Yoga Equipment and Accessories Needed Tips on Mastering Yoga at Home Much more! Check Out What Others Are Saying "Finally a helpful book on Yoga. I want to start right away!" -Sarrah M. "This book was exactly what I was looking for. There are a lot of great tips in here" -Stuart P. "A great guide especially for beginners. I'm glad I got this." -Grace W. Tags: yoga, yoga books, yoga poses, yoga for beginners, books on yoga, wellness, health and fitness, health, health and wellness, exercise, fitness 2013-12-08 38 93606
MINDSET Success: Learn How to Create Unlimited Success and Achieve Your Goals With The Power of Your Mindset - Mindset (Mindset, Mindset Growth, Mindset ... Mindset the New Psychology of Success) MINDSET Success: Learn How to Create Unlimited Success and Achieve Your Goals With The Power of Your Mindset - Mindset (Mindset, Mindset Growth, Mindset ... Mindset the New Psychology of Success) 4.4 stars / 9 reviews Learn How to Create Unlimited Success and Achieve Your Goals With The Power of Your MindsetGet this Amazon ebook today and start learning how to create success with the power of your MINDSET. Read on your PC, Mac, Smart phone, Tablet or Kindle device.Have You Reached Your Full Potential?If you are one of those people who are not yet living the dream life, then this book is for you. This book will show you how you can transform your life simply by altering your mindset. It will show you simple and workable techniques that could bring positive changes into your life. This book will teach you how to change your inner beliefs and expectation. This book will help you remove the inner blocks that are hindering you from realizing full potential. The fact that you are looking at this book is a strong manifestation of your desire and readiness to transform your life. That is a good thing. It means that you are willing to make positive changes in your life.Here Is A Preview Of What You'll Learn...How Your Mindset Shaped Your Life The Mindset of Successful Thinkers Your Mindset Makeover The Power of Your Thoughts and Beliefs How to Visualize Your Success Changing Your Belief System Much, much more!Download Your Copy TODAY! 2014-03-19 25 503682
The Scientific Approach to Exercise for Fat Loss : How to Get In Shape and Shed Unwanted Fat. A Review of Healthy and Scientifically Proven Techniques (Central YMCA Health and Fitness Guides Book 1) The Scientific Approach to Exercise for Fat Loss : How to Get In Shape and Shed Unwanted Fat. A Review of Healthy and Scientifically Proven Techniques (Central YMCA Health and Fitness Guides Book 1) 4.9 stars / 8 reviews This eye opening book, from the UK’s leading activity for health charity, Central YMCA, takes a scientific look at the myths and misunderstandings around body fat, healthy lifestyles and exercise, separating fact from fiction and providing you with a proven way to achieve healthy body fat levels safely and effectively. Based on the findings of the latest scientific research and guidelines from the most highly regarded health organisations, author Paul Orridge shows you how to develop an exercise programme to help you achieve a healthy level of body fat in the safest and most effective way. Contrary to the images of people on television who look enviably fit and lean with minimal effort , or to the promises of quick fix diets and summer bikini plans that fill countless magazines, Orridge takes a realistic look at the lifestyle changes and hard work that we need to adopt if we want to lose fat and become healthier. An exercise professional himself, with over 20 years’ experience in the fitness industry, Orridge has trained thousands of exercise professionals, always underpinning his techniques and teachings with the latest scientific research into exercise, health and fitness. Simple, effective and scientifically proven. Forget the crash diets and exercise fads, here’s what you really need to know. 2013-11-27 60 630672
Vegan: A Beginner's Guide to Extreme Health and Unstoppable Energy Levels (Vegan Diet, Vegan Recipes) Vegan: A Beginner's Guide to Extreme Health and Unstoppable Energy Levels (Vegan Diet, Vegan Recipes) 3.9 stars / 10 reviews Vegan Living At Its FinestToday only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Every person is a power house of tremendous energy. However, we get so caught up in our stressful routine that we neglect the basics that constitute a healthy lifestyle. This book takes you through different ways of tapping into that limitless energy within you.One great approach to a healthy lifestyle is adopting veganism. This book introduces you to the concept of veganism as well as its history and origin. You can also read about the different nutrient sources that you can derive from the foods that are permitted by this diet plan. Learn the safe way to make the transformation from a regular diet into a total vegan diet. All the benefits of veganism are discussed in detail to motivate you to adopt veganism as a way of life. When you finish reading this book, you will be fully prepared to make a plan all by yourself, ensuring that it doesn’t affect your health in any negative way. This book is an elaboration on the philosophy and practice of veganism that is not just a diet but a complete moral framework. Here Is A Preview Of What You'll Learn When You Download Now...Improving Your Lifestyle Getting Started with Veganism Important Concepts and Rules Different Types of Vegans What Vegans Eat! Specific Food Replacements Simple Tips on Going Vegan Much more!Take action today and download this book for only $2.99!Tags: vegan, vegan cookbooks, vegan recipes, vegan diet, vegan cooking, vegan lifestyle, vegan living, lose weight, weight loss, healthy living. 2014-01-27 33 66474
THE PAST THE PAST 5.0 stars / 7 reviews In the world today, there are many people suffering from depression. Depression often arises due to an individual’s excessive rumination about the past, during which they relive detailed negative memories over and over again; this habit ends up crippling their mind to the extent that their entire outlook becomes negative, and they become unable to see any possible pathways toward happiness. Sociologist Marwane Caber understands what it’s like to live through this kind of misery, as he did so himself for years, until one day when he was able to let go of his self-defeating thoughts and take hold of his true identity. Throughout “THE PAST,” he will show you how to do the same. Marwane Caber will guide you through the process of letting go of bad memories from your own past that are holding you down, as well as through learning to reframe your life’s history in a positive light, so that you are able to move past it in a contented state. This will involve correcting any ideas that you have inaccurately linked within your mind, as holding inaccurate beliefs can actually cause a great deal of destruction within a person’s life. He will also educate you on how to view the things you encounter within your present and future from a positive perspective, so that you are able to continually evolve. By following Marwane’s advice, and finally finishing this stage of your personal development by summarizing the themes of your past, you will not only feel better mentally, but will also be able to improve your relationships with others. 2014-05-22 82 63861
Relationship Advice: How to Attract and Experience Healthy Relationships for Life (Relationship Help) Relationship Advice: How to Attract and Experience Healthy Relationships for Life (Relationship Help) 4.8 stars / 6 reviews Practical Advice for Your Relational LifeToday only, get this Amazon bestseller for just $2.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover what every person needs to know regarding relationships! Since the beginning of time, people have had difficulty keeping healthy relationships between one another. Fighting, bickering, lying, cheating, abuse, and backstabbing have been the bullies relational harmony.In this book, Relationship Advice: How to Attract and Experience Healthy Relationships for Life, you will discover proven methods to turn those unhealthy relationships into healthy ones. I am confident that the information contained in this book will enlighten you as well as transform your life when applied consistently. Here Is A Preview Of What You'll Learn...Where Love Starts Letting Go of Baggage How to Say 'No' Selecting Your Partner How to Communicate Openly The Art of Intimacy Much, much more!Take action today and download this book for a limited time discount of only $2.99! Healthy relationships are within your grasp!Download your copy today!Tags: relation, relations, relationship, relationships, relationship advice, relationship help, relationship trouble, relationship advice for women, relationship advice for men, relationship rescue, relationships and dating, relationship cure, love, intimacy, relationship issues, relationship problems, relationships and marriage, communication, emotional baggage, emotions, emotional. 2013-10-10 21 117924
Heal Your Liver - Detoxify and repair your liver with the most potent supplements available today Heal Your Liver - Detoxify and repair your liver with the most potent supplements available today 3.8 stars / 5 reviews Want to restore liver function, cleanse and detoxify your liver and reverse liver disease using the four most potent liver supplements available today? Which substance is given to emergency room patients to prevent liver failure from Tylenol/Panadol overdose? This life-saving substance is also available in simple tablet form. Along with the brain and the heart, the liver has a strong case to claim its position as one of your most vital organs. It is involved in such as wide range of processes going on inside your body that when things go wrong with your liver, the consequences can be fatal. However, despite its importance, we continue to bombard the liver with poor diet and lifestyle, along with the over-consumption of alcohol and drugs (both legal and illegal). Your liver is your front line defense against toxic substances, so when it cannot perform as required, problems can rapidly start developing. Whether you have already been diagnosed with one of the various forms of liver disease (such as - hepatitis, alcoholic fatty liver or cirrhosis) or are keen to reverse years of mistreatment, these four supplements have strong clinical backing in restoring a damaged liver to full health through powerful cleansing and detoxification. The bad news is that a poor diet and lifestyle can seriously damage your liver. The good news is that it is relatively easy to reverse this damage to make sure you that you take your liver to your grave and not the other way around! Grab a copy today to start rebuilding your liver 2013-12-31 62 60192
Increase Serotonin Naturally - Powerful drug-free techniques for increasing levels of your feel-good chemicals Increase Serotonin Naturally - Powerful drug-free techniques for increasing levels of your feel-good chemicals 4.0 stars / 4 reviews Do you want to get relaxed, happy and energetic without resorting to drugs? Problems with serotonin are linked to conditions such as - depression, anxiety disorders, OCD and IBS. If you can rebalance serotonin, you can treat these conditions and more. Serotonin is heavily involved in feelings of well-being in the brain which is why it has been dubbed the 'feel-good' chemical. However many of us just don't have enough of this vital neurotransmitter flowing through our brain and body. This leaves us feeling depressed, tired, anxious and unmotivated. In this quick and concise guide, Benjamin Kramer, author of "Brain Renovation", details the most effective non-pharmacological techniques for increasing levels of serotonin in your brain. Kramer has pulled the latest research from scientific studies and medical journals, creating a "digest" version which is easy to read and has methods which are easy to follow. Antidepressant medication is clearly effective for many. However for others, pharmaceuticals such as Zoloft and Prozac are not as effective or come with unacceptable side-effects. This is where techniques, such as those detailed in this guide, come in. Some of the symptoms of low serotonin include - Depressed mood and feelings of sadness Increased anxiety Problems with pain such as headache and stomach ache Insomnia (problems getting to sleep or waking very early in the morning) or poor quality sleep Low self-esteem - feelings of worthlessness Through a bit of good old fashioned hard work and with the latest research at your disposal, you can change your behaviours & thinking, along with smart nutrition and supplementation to increase your levels of serotonin, leading to a happier and more fulfilling life. Grab a copy today and start your journey back to happiness and relaxation 2013-12-26 44 45787
Turning Your Soul Inside Out: Paths to a Joyful, Drama-Free Life Turning Your Soul Inside Out: Paths to a Joyful, Drama-Free Life 5.0 stars / 3 reviews Get advice on finding your own fulfillment as the author shares pivotal moments in her real-life journey as a lost and struggling twenty-something "trying on" her professional courses in psychotherapy, searching for spiritual understanding, and navigating through an unexpected, life-changing relationship. Perfect for the newly independent or for anyone seeking a "life re-do." 2013-01-31 35 1439505
Injury Prevention and Movement Control: How to Remain Active and Injury Free Volume 2: Warm Up, Flexibility and Resistance Training (Central YMCA Health and Fitness Guides) Injury Prevention and Movement Control: How to Remain Active and Injury Free Volume 2: Warm Up, Flexibility and Resistance Training (Central YMCA Health and Fitness Guides) 4.7 stars / 3 reviews In the second volume of Lincoln Blandford's Injury prevention and movement control range, Lincoln again pursues the desirable goal of remaining injury free through the consideration of movement quality. Injuries, although often perceived as inevitable for the active, each have a root cause. If the influence of these causes can be limited, injury risk is reduced. In this volume Lincoln applies the importance of movement control into a practical setting, in particular its effect on warm-ups, flexibility and resistance training. If you really want to know how to avoid injuries, then unquestionably, this is the book for you. Central YMCA Guides are part of Central YMCA - the UK's leading health and education charity and the world's first YMCA. All profits from the sale of these books will go towards Central YMCA's charitable efforts in helping people lead healthier and happier lives. Central YMCA Guides: Trustworthy advice from those in the know. 2014-02-02 77 355669
Cut Your Own or someone else's Hair and Save Money Cut Your Own or someone else's Hair and Save Money 3.2 stars / 4 reviews Cut Your Own Hair and Save Money!This is a tiny book, not loaded with styles and photos; but, with one big secret tip - The Super Simple Way to Cut Your Own Hair - or Someone Else’s….. and save money you would normally spend at the stylist or barbershop. If you have ever looked at a head of hair and told yourself you wouldn't even know where to begin..... This little primer just might help! 2014-01-08 20 203091
The Life-Saving Liver Cleanse: The Ultimate Natural Remedy for Natural Weight Loss, Better Circulation and Detoxification (Cleansing Guidebooks Book 2) The Life-Saving Liver Cleanse: The Ultimate Natural Remedy for Natural Weight Loss, Better Circulation and Detoxification (Cleansing Guidebooks Book 2) 5.0 stars / 2 reviews The Ultimate Liver Cleanse for Radiant HealthI Believe Anyone Can Heal Their Liver Using This Powerful, Rejuvenating Liver CleanseYou could be just a cleanse away from a healthier liver! In this book you will learn:How To Cleanse Your Liver to Remove Built-Up ToxinsYour liver is your body's powerful detoxification organ. When you take medications, drugs or drink alcohol, it's your liver that must break down these toxins and convert them into less harmful substances that can be passed out by your body.But when your liver gets overworked, it can oxidize, causing free radical damage that can dramatically reduce your liver's ability to function properly. Cleansing can help remove these excess toxins and heal some of that damage, especially when done early and regularly.How To Cleanse Your Liver to Remove Excess FatYour liver is also responsible for most of your body's metabolism of fats, especially triglycerides. When your liver is damaged, injured or overworked, its ability to metabolize fats is reduced which can cause long-term weight gain. Simply by detoxing your liver, you can restore balance to your body and your weight.The Best Herbs and Supplements for a Healthier LiverIn addition, you'll learn about the best herbs and supplements that can help keep your liver healthy, including turmeric, artichoke, dandelion and much more!About The AuthorJulia Cruise loves food and she's known for her fast-cooking abilities in the kitchen. She’s always entertaining her friends with her lightning-fast, delicious, healthy meals and drink recipes. 2013-09-26 46 377310
Taking Control of Eczema: A Powerful and Simple Method to Remove Eczema Taking Control of Eczema: A Powerful and Simple Method to Remove Eczema 5.0 stars / 2 reviews This is an excellent book that details a very effective method to removes eczema that incorporates diet, mind and lifestyle. The author writes in a no-nonsense and straight to the point style that will have you armed with effective eczema fighting information in no time.By following the information in this book the author went from spending a week in hospital, after first being sent to the emergency ward, suffering whole body chronic eczema to living a wonderfully fulfilling life.If you, any member of your family or close friends suffer from eczema then this is the book for you.Hi, my name is Jacob Kane and I'm the author of this book. I would like to share with you what I experienced by following the information this book provides:- The disappearance of a whole body rash that led to clearer and healthier skin.- The ability to sleep through the night without waking up every one or two hours scratching and bleeding.- The healing of large open and weeping wounds without the need for topical steroids and wet bandages.- The freedom of being able to go outside wearing either short sleeved or long sleeved shirts.- No more awkward and embarrassing moments caused by the eczema on my hands. I wish you the best and hope you take control of your, or a loved ones eczema, as I have done,Jacob Kane BSc(honours) 2013-10-22 29 148815
Vibrant Health: Comprehensive Guide to Achieve Perfect Health, High Energy, and Strong Immunity Vibrant Health: Comprehensive Guide to Achieve Perfect Health, High Energy, and Strong Immunity 4.5 stars / 2 reviews PHENOMENAL HEALTH GUIDEBOOK WITH OVER 550 SCIENTIFIC STUDIESHealth is priceless. Sages from around the world have taught that nothing is more valuable than health. “Health is the greatest gift,” said Indian spiritual leader Gautama Buddha. Chinese philosopher Lao Tzu said, “Health is the greatest possession.”Dr. Richard Schulze, one of the foremost authorities on natural healing in the world, said, “Your body has a blueprint, a schematic of what perfect health is and is constantly trying to achieve this perfect health for you.”Men and women can achieve perfect health through a healthy diet, health testing, internal body cleansing, supplements, and health devices. Natural remedies boost energy levels and immunity. This book is the most comprehensive book ever written on how to achieve perfect physical health, with over 550 scientific studies referenced. It is a must-read for everyone!*Note: References found in the print version are not available in the ebook version. 2014-01-10 79 1219672
30 Low Fat Recipes 30 Low Fat Recipes 2.7 stars / 3 reviews Cut your fat without compromising on flavor by any of these 30 low fat recipes. They are not more than 200 calories. The list contains combination of appetizers, snacks, meals, breakfast. All flavors of food are there in these dishes. All these recipes are low fat .Try them in your home and enjoy the taste. 2012-12-28 39 1103452
Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Libra (Astrological Insights into Personality Compatibility) Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Libra (Astrological Insights into Personality Compatibility) 3.5 stars / 2 reviews **This Libra Box Set Series is For YOU if You're a Libra Longing for Love; a Libra Who's Fallen in Love; or You're in Love with a Libra.**Read What Those Who Are Longing for Love and People Who Have Fallen in Love Say About all of the books in Horoscope Compatibility Series Looking for Love in Your Astrology Star Sign by this Amazon Bestselling AuthorLEO "Informative and Entertaining" Ms K.S. Conabree; VIRGO "Love the insights" Sharon L. Wyeth; GEMINI "Great resource" B Williams'; LIBRA "Hit the nail on the head" Elaine Lockard; SAGITTARIUS "Excellent job" Wanderlust; TAURUS "Unbelievably accurate" R. Tutty; CANCER "Fun, humorous, caring and compassionate" Tiffany M. White; SCORPIO "Wow this book was spot on" Lisa Oliver 2014-01-19 130 1254699
Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Scorpio (Astrological Insights into Personality Compatibility) Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Scorpio (Astrological Insights into Personality Compatibility) 3.0 stars / 2 reviews **This Scorpio Box Set Series is For YOU if You're a Scorpio Longing for Love; a Scorpio Who's Fallen in Love; or You're in Love with a Scorpio.**Read What Those Who Are Longing for Love and People Who Have Fallen in Love Say About all of the books in Horoscope Compatibility Series Looking for Love in Your Astrology Star Sign by this Amazon Bestselling AuthorLEO "Informative and Entertaining" Ms K.S. Conabree; VIRGO "Love the insights" Sharon L. Wyeth; GEMINI "Great resource" B Williams'; LIBRA "Hit the nail on the head" Elaine Lockard; SAGITTARIUS "Excellent job" Wanderlust; TAURUS "Unbelievably accurate" R. Tutty; CANCER "Fun, humorous, caring and compassionate" Tiffany M. White; SCORPIO "Wow this book was spot on" Lisa Oliver 2014-01-19 123 1199893
Reduce Fat Fast: The Truth about Fat Burning Foods Including Recipes Reduce Fat Fast: The Truth about Fat Burning Foods Including Recipes 3.0 stars / 2 reviews Are you looking to shred fat naturally?Reduce Fat Fast is the exciting book with brilliant info and recipes to know about fat burning foods. From the popular ones to the best kept secrets, we bring you up-to-date, effective information on the best fat burning foods. This book has also proven to be an excellent resource for top health tips, exercise and fat-burning techniques, and much more to everyone from the amateur individual who is just starting to train to fitness freaks wanting to build up their muscles. What you can expect to find in this book includes proven and effective ways to transform the diet you’ve followed till date completely. Grace also brings to you. -Top 15 Best Fat Burning Foods-Five of the Unhealthiest Cooking Oils That You Should Avoid at All Costs- 5 Top Alternatives to Use as Healthy Cooking Oils- 10 Fat-Burning Recipes That Are Quick & Easy to Follow – and so very DELICIOUS!- The Secret to Avoiding Saturated Fats Effortlessly- Myths About “Real” Healthy Food ChoicesThese recipes will have you burning calories even while you’re lazing around in bed, sitting at the office desk, or watching TV because it ramps up your metabolism and the body’s calorie-burning capacity. So, your metabolism will be putting in double-time and burning away those calories consumed over Christmas and New Year’s up to 10 times faster!Just IMAGINEwhat your life could be like with these Secrets to Reduce Fat FastYou could skip out on those grueling gym sessions and replace them with scrumptious FAT BURNING foods and energy fuel sources, such as those mentioned in our book…With diet and burning calories, it’s all about working smarter and not harder nowadays. Best fat burning foods are the way to go! We expose some of the well-disguised threats to your fitness ambitions that may be sitting in your pantry RIGHT NOW. We also come out with the pure, unadulterated truth on fattening preservatives, chemicals, and artificial sweeteners hiding in your carbohydrates and proteins.Click Above To Start Your Fat Burning Today!!!! Take action NOW.These fat burning recipes exactly what you need to change your lifestyle and lead a happier and healthier life! 2014-02-02 51 1175311
Cool Electronic Gadgets - Internet-Connected Devices and Fitness Gadgets Cool Electronic Gadgets - Internet-Connected Devices and Fitness Gadgets 3.0 stars / 2 reviews Check out the newest internet connected devices for the home theater and discover their advantages and disadvantages. This guide also covers several fitness gadgets that enhance your workout routine. 2013-11-17 32 1975655
Sugar-Free Smoothies For The Fast Diet Sugar-Free Smoothies For The Fast Diet 5.0 stars / 1 reviews ***NEW BOOK***With obesity rising to epidemic proportions in the Western world, it is increasingly evident that one of the principal culprits is the amount of calorie-laden sugar many of us consume on daily basis. And although we may be well aware of the obvious ways we add sugar, how many of us really know just how much ‘hidden’ sugar there is in the food on our table?We cannot afford to let this crisis, which is a major factor in weight gain, diabetes, health disease and cancer, continue.The Fast Diet is a massive step to a slimmer, healthier, longer life but we need to go further and reduce our sugar intake dramatically to optimize our chances of becoming and remaining healthy.Alicia Brent shows you how to avoid the highly addictive ‘sugar trap’ whilst enjoying a sweeter, happier enjoyable lifestyle, with a wide range of delicious smoothie recipes, free from refined sugar, to incorporate into your diet. 2014-03-16 71 960956
Wallace Wattles: 365 Inspirational Quotations Wallace Wattles: 365 Inspirational Quotations 5.0 stars / 1 reviews 365 Inspirational Quotations from Wallace Wattles. A quote for each day of the year from one of the most influential writers in the New Thought movement. If you are interested in Wallace or, more generally, in the Law of Attraction you will love this collection of quotations. 2013-04-14 76 985660
Poo-Bot 3000: a Potty Training Story for Kids Poo-Bot 3000: a Potty Training Story for Kids 5.0 stars / 1 reviews "Poo-Bot 3000" is a potty training story with a twist.When a little boy's parents get him his very own Poo-Bot, the boy must teach THE ROBOT how to use the potty.He then discovers how to construct a Poo-Bot of his own making with common household items.This is a fun story that will encourage boys and girls to use the potty, and have a blast doing it! 2014-05-22 26 420198
Stay Young & Healthy Stay Young & Healthy 5.0 stars / 1 reviews Although ageing is a natural process, science has been looking for ways to slow up or even halt the process, but the fountain of youth still remains out of reach. Yet there is much we can do to knock years off our looks and much of the information it is right in front of us. Understanding the areas where you can make changes is the answer, and many of these changes can be introduced gradually into most people's lifestyles. Imagine feeling full of life and looking and feeling younger. Imagine bumping into friends that you haven't seen for years and the look on their faces when they can't quite work out why you look so young. The key to remaining youthful is a blend of diet, exercise and mindset. In this book you will find 30 tips that will help you to remain young in mind and body 2012-07-06 27 1748574
Box Bundle Horoscope Books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Sagittarius (Astrological Insights into Personality Compatibility) Box Bundle Horoscope Books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Sagittarius (Astrological Insights into Personality Compatibility) 5.0 stars / 1 reviews **This Sagittarius Box Set is For YOU if You're a Sagittarius Longing for Love; a Sagittarius Who's Fallen in Love; or You're in Love with a Sagittarius.**Read What Those Who Are Longing for Love and People Who Have Fallen in Love Say About the Horoscope Compatibility Series Looking for Love in Your Astrology Star Sign by this Amazon Bestselling AuthorLEO "Informative and Entertaining" Ms K.S. Conabree; VIRGO "Love the insights" Sharon L. Wyeth; GEMINI "Great resource" B Williams'; LIBRA "Hit the nail on the head" Elaine Lockard; SAGITTARIUS "Excellent job" Wanderlust; TAURUS "Unbelievably accurate" R. Tutty; CANCER "Fun, humorous, caring and compassionate" Tiffany M. White; SCORPIO "Wow this book was spot on" Lisa Oliver 2014-01-19 130 77754
A Love to Remember A Love to Remember 5.0 stars / 1 reviews Christine English meets her best friend's brother Paul Davidson. He had been away at a military school. He has already joined the Army. Was it love at first sight? If so, could Christine let him get close to her? Did he want the same things as she did? Could she be with him and him going away to war? This is something that she was going to have to think about. 2013-08-29 325 151257
30 Calorie Nutrition Fact Recipes 30 Calorie Nutrition Fact Recipes 4.0 stars / 1 reviews “30 Calorie Nutrition Fact Recipes” contains 30 healthy tasty recipes with details of calories and nutrition facts, and followed by the directions on how to prepare it step-by-step. The book shows you the figures of calories, serving sizes and detailed nutrition facts of the ingredients in each recipe. It shows you the quantities and percentages of fat, cholesterol, dietary fiber, protein, various nutrients and vitamins. From this, you will have a clear picture of what benefits you would get from a recipe you are going to cook for yourself and the whole family members. One more thing to notify is that all the recipes are less than 200 calories per serving. Please try it and you will benefit from these 30 Calorie Nutrition Fact Recipes. 2013-06-26 69 1452921
Reverse Type 2 Diabetes Naturally in 4 Weeks Reverse Type 2 Diabetes Naturally in 4 Weeks 4.0 stars / 1 reviews A proven solution to reverse type 2 diabetes naturally in 4 weeks with a 70% success rate. Dr. Davies recently experienced his own surprise diagnosis of type 2 diabetes. Fortunately he was introduced to a promising scientific study which reversed type 2 diabetes with 70% of the study participants still free of diabetes 12 weeks after the study was completed. A flexible and simple plan that will help you add back years to your life. Many people also lose weight. Easy to follow, straight to the point, and only 4 weeks to type 2 diabetes free for most people. 2014-04-23 31 820533
7 Minute Low Carb Recipes: The Healthy, Fun and Easy Way To Prepare Low Carb Diet Meals (Low Carb Cookbooks Book 2) 7 Minute Low Carb Recipes: The Healthy, Fun and Easy Way To Prepare Low Carb Diet Meals (Low Carb Cookbooks Book 2) 1.0 stars / 1 reviews How To Prepare Delicious, Healthy Low Carb Meals In 7 Minutes Or Less I Believe Anyone Can Cook Delicious Low Carb Meals Fast and Easy With These Great Recipes You could be just 7 minutes away from your next delicious meal! In this book you will learn: Make Your Low Carb Diet Fast and Fun With These Delicious Recipes Eating healthy shouldn't be difficult or take a lot of time. That's why speed chef Julia Cruise created these 7 Minute Low Carb Recipes to help people eat healthier, lose weight and live a better lifestyle without spending hours slaving in the kitchen. Why A Low Carbohydrate Diet Can Help Your Lose Weight There are numerous benefits of eating a low carb diet, but perhaps the most sought after benefit is that it can help you lose weight. A low carb diet can help moderate your blood sugar levels, reduce inflammation, balance your hormone levels, burn fat, and much more! Learn how to eat truly healthy foods without the carbs and without spending all day cooking. How To Cook Faster, Eat Better and Live Healthier Who said healthy food had to take a long time to prepare? Not anymore! With these super fast, easy recipes you too can dazzle your family and friends with your delicious meals in just 7 minutes. Low Carb Recipes That Actually Taste Great If you've ever tried a low carb cookbook and felt like your tastebuds just died, it's not your fault! Most low carb recipe books are simply remakes of delicious recipes with the carbs removed. That's just a recipe for bland food! But with these simple, delicious recipes, you're getting the best of the best - and your friends won't even care about the low carbohydrate content of the food because it will taste so good. Low Carb Comfort Food For The Family If you crave comfort food like pork tacos, meatloaf and pizza, this cookbook won't disappoint! You'll learn how to make a delicious low-carb pizza using a delicious, crispy cauliflower crust... and much more! Carb Counts and Calories For Every Recipe Every recipe comes with an exact carb count per serving ranging from just 1g to 17g per serving. These are the ultimate low carb recipes without sacrificing the flavor! Awesome Fast Cooking Techniques Included Cooking meals in 7 minutes or less isn't just about making super-simple meals with only one or two ingredients. Instead, it's about learning how to make great meals faster through better food prep, planning ahead and these super quick cooking techniques. About The Author Julia Cruise loves to cook food fast. She’s always entertaining her friends with her lightning–fast meals, drinks, appetizers and desserts. 2013-03-25 859682
Defensa Personal: La psicología de Attack y Supervivencia (cómo defenderse y sobrevivir en cualquier situación de peligro) (Psicología Defensa Personal Book 1) Defensa Personal: La psicología de Attack y Supervivencia (cómo defenderse y sobrevivir en cualquier situación de peligro) (Psicología Defensa Personal Book 1) 1.0 stars / 1 reviews La defensa propia no se trata de llevar consigo un arma de fuego o maza o armas. No se trata de ser ms grande o ms fuerte que los dems. No se trata de lo que parecen, si usted es un hombre o una mujer o la edad que tengas. Al final del da, el que va a sobrevivir porque su mente y su cuerpo es fuerte y unida. Todos hemos odo historias de super-fuerza humana - la abuela que levant con sus propias manos para salvar a su nieto y abundan otras historias. Pero lo mismo puede suceder mentalmente - en momentos de gran tensin, se puede adquirir poderes sobrehumanos mentales como fsicos. Al igual que la seora que es asaltado a punta de pistola y le dice algo que fantasmas del ladrn. l huye, dejando caer su bolso, y la mujer lo coge y se marcha como si nada. Cmo acceder a nuestro super-humano en potencia cuando ms lo necesitamos? Cmo se puede luchar contra cuatro asaltantes a la vez? Cmo puedes hablar de su manera de salir de ser robado? Cmo puede protegerse y proteger a su familia cuando algo sale mal? Estas preguntas me persigui durante aos. A menudo me despierto por la noche o soar con peleas o conflictos potenciales. Un tipo en el bar viene a m con un cuchillo as que uso un tpico movimiento de Aikido para desarmarlo y tirarlo contra el suelo con su propia fuerza. Me salt desde atrs en un callejn y llam a la tierra ... los escenarios jugado por mi cabeza una y otra vez como un moviescreen. Slo que esto no era el cine. No era real, ya sea - que era prctica. Y esa prctica pagado apagado - en una gran forma. Quiero que este libro para prepararse para lo que puede deparar el futuro. Nadie sabe lo que depara el futuro. Pero incluso si usted nunca tendr que enfrentarse a un ataque o dao corporal serio por el resto de su vida, este libro le prepararse mental y fsicamente para cuando los tiempos se ponen difciles. La vida no se trata de ser ms grande, ms fuerte, rpido o ms inteligente que la competencia. La vida es la supervivencia. Se trata de la libertad, la confianza y el xito. Este libro le dar las herramientas y la confianza para saber que va a sobrevivir sin importar lo que pase. Aprenda a defenderse y protegerse a s mismo ya su familia hoy. Desplcese hacia arriba y apoderarse de su copia! 2013-03-30 63 1030541
HIIT and Kettlebell Training BOX SET: Transform Your Body and Maximize Your Performance With HIIT Training/Kettlebell Training (HIIT) (HIIT, Kettlebell, ... Kettlebell Workouts, Aerobic Exercise) HIIT and Kettlebell Training BOX SET: Transform Your Body and Maximize Your Performance With HIIT Training/Kettlebell Training (HIIT) (HIIT, Kettlebell, ... Kettlebell Workouts, Aerobic Exercise) 0 stars / 0 reviews Discover How to Transform Your Body and Maximize Your Performance With HIIT and Kettlebell TrainingGet this Amazon BOX SET today and start getting shredded with these proven exercises. You can read these e-books on your PC, Mac, Smart phone, Tablet or Kindle device.You’re about to learn everything you need to know about HIIT training and how it can improve your health, body, and lifestyle. HIIT is an enhanced method of interval cardio-respiratory exercises. HIIT calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has been proven to be one of the most effective cardiovascular training methods that allows you to burn fat while maintaining muscle mass.The exercises featured in this book are easy to follow and perform. You can immediately begin with your workout routines even while you are still reading the book. When you’re through with the book, you will have gained a lot of information about kettlebells and how they can help you achieve the body you are aiming for. There is an emerging exercise tool that is both efficient and easy to use. Users and gym trainers attest to the faster results it provides. For those who want quick results, this tool is for you. A lot of people wouldn’t want to spend too much time in the gym and do separate cardio and strength training sessions. Some consider it a waste of time. This exercise tool takes your workout sessions to a whole new level. It effectively helps improve your power, balance, flexibility, and coordination. It also improve you strength as well as your cardiovascular system. This tool is known as a kettlebell.Here Is A Preview Of What You'll Learn About HIIT and Kettlebell Training...What is High Intensity Interval Training Benefits of High Intensity Interval Training HIIT Exercises For Beginners and Advanced Athletes How to Get Ripped Fast How to Improve Your Athletic Performance How to Maximize Your Workout Rapid Fat Loss HIIT Training Methods Kettlebell Training Benefits of the Kettlebell Helpful Tips to Get You Started The Beginner's Workout Exercises Using Your Kettlebell Kettlebell Illustrations Kettlebell Technique Much, much more!Take Action and Download Your BOX SET Today! 2014-05-18 83 302050
Till the Fat Lady Slims - original version (2002): Break Free from Food Prison Forever Till the Fat Lady Slims - original version (2002): Break Free from Food Prison Forever 0 stars / 0 reviews Finally, in one compelling book, discover all you needed to know about the secrets of slim people - how to be one, why they eat, how they eat, and how you can learn how to do it too. Regain your birth-right to be a NATURALLY SLIM person by learning how to listen to your body's signals. Break free from Food Prison forever, with Till the Fat Lady Slims, by Debbie Flint.(Please note this title will be going on free promo, second week in September for two days only.)First published in 2002, this semi-autobiographical story tells the journey of Debbie Flint's 35lb weight loss and the revelation of finally feeling like a slim person, around food. And how her body really knew what to do the whole time - she just had to unlearn all the bad habits from a lifetime, and learn to trust it. Because a body naturally chooses to be slim, we just override its signals again and again and use food for all the wrong reasons.Feel the exultation that comes with being in charge of the food, rather than it being in charge of you. Change the way you live your life forever. In fact, live like a slim person.Will you feel the same way after reading this book? 2013-06-11 162 255531
Ease Hip and Leg Pain with a Simple Technique Ease Hip and Leg Pain with a Simple Technique 0 stars / 0 reviews Perhaps you have experienced random pain down the outside of your thigh, or deep inside the hip socket where you just wish you could just reach within to massage it away. You may have found that this nagging pain of hip, thigh or leg, in addition to throbbing while standing or walking, seems to increase when you lie in bed at night, making it difficult to get comfortable for sleep. You may have wondered if it is sciatica or arthritis or bursitis or just muscle strain. Or maybe you have been to the doctor, but nothing specific can be determined or diagnosed. You have likely been scouring the internet; poring over endless medical texts, assertions of natural remedies, or over-the-counter medication advertisements. This might be just that one more thing you need to try! 2013-08-14 24 159047
One way to quit smoking: How I manage to get through the day One way to quit smoking: How I manage to get through the day 0 stars / 0 reviews This is how I quit smoking. 2014-05-24 4 655454
Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Virgo (Astrological Insights into Personality Compatibility) Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Virgo (Astrological Insights into Personality Compatibility) 0 stars / 0 reviews **This Virgo Box Set Series is For YOU if You're a Virgo Longing for Love; a Virgo Who's Fallen in Love; or You're in Love with a Virgo.** 2014-01-19 127 1570356
Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Taurus (Astrological Insights into Personality Compatibility) Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Taurus (Astrological Insights into Personality Compatibility) 0 stars / 0 reviews **This Taurus Box Set Series is For YOU if You're a Taurus Longing for Love; a Taurus Who's Fallen in Love; or You're in Love with an Taurus.**Read What Those Who Are Longing for Love and People Who Have Fallen in Love Say About all of the books in Horoscope Compatibility Series Looking for Love in Your Astrology Star Sign by this Amazon Bestselling AuthorLEO "Informative and Entertaining" Ms K.S. Conabree; VIRGO "Love the insights" Sharon L. Wyeth; GEMINI "Great resource" B Williams'; LIBRA "Hit the nail on the head" Elaine Lockard; SAGITTARIUS "Excellent job" Wanderlust; TAURUS "Unbelievably accurate" R. Tutty; CANCER "Fun, humorous, caring and compassionate" Tiffany M. White; SCORPIO "Wow this book was spot on" Lisa Oliver 2014-01-19 130 1295404
JUBILADA (Spanish Edition) JUBILADA (Spanish Edition) 0 stars / 0 reviews Para Bianca la prejubilacin es una tragedia, la deprime porque no sabe qu hacer con su vida. Pero pronto cambiar de opinin. Sus vacaciones en la isla de Ischia transformarn por completo su existencia. Ha vivido una vida corriente, anodina; aunque ha tenido un buen trabajo y relaciones sexuales con algunos hombres, de los que nunca se ha enamorado. Tampoco hizo grandes amistades. Segura de s misma y muy independiente, siempre quiso vivir sola, gobernar su vida y su tiempo. Pero siendo ya una jubilada, todo eso cambia. Disfrutar de amores impensables antes para ella y de amistadas profundas, como jams tuvo en toda su existencia. Sufrir decepciones, incluso traiciones y correr riesgos. Pero vivir el mejor momento de su existir, el ms vibrante y mgico. Es el relato de la poca dorada de una mujer que a los sesenta aos es capaz de cambiar por completo, vive una aventura con un joven y una relacin lsbica apasionada. Y todo o casi todo, sucede en la isla de Ischia. La isla de Ischia, descrita con detalle a lo largo de la novela, embruja a la protagonista y seguro que a cualquiera. Un pequeo rincn del Mediterrneo donde mejorar la salud del cuerpo y de la mente por sus termas y fumarolas, que calientan el agua del mar haciendo posible el bao en invierno. El colorido y miles de fragancias de una naturaleza nica en Europa que fascina. Junto con el esplendor de las aguas que acarician todo su contorno y lo adornan con sus tonalidades; ayudadas por el azul intenso de un cielo lleno de luz. Repican y repican campanas en Ischia, son muchas y lo hacen con frecuencia con alguna fiesta. Porque fiesta es para cualquiera respirar en la isla verde, en la isla de la salud que es Ischia. Si bien es un relato imaginario, lo sucedido a la protagonista, no tanto es as su temor ante la nueva situacin al ser una jubilada. Es una mujer, pero bien podra ser un hombre. El hecho en s de llegar a la jubilacin supone para muchos un trauma, un ver el final cercano y de pronto no ser ya til para el trabajo. Cuando en realidad es la mejor etapa, porque ya tiene la persona la libertad de poder hacer sin mirar el reloj. Sufren por el tiempo que se acaba y en realidad no existe tal, solo el momento que vivimos es real. El da a da de un jubilado o una jubilada, es suyo para disfrutar con lo que le apetece. Por tanto puede ser su poca dorada, basta con vivir como cada cual quiera hacerlo, ya es libre para ello. Si bien la historia inicia en un tono deprimente, su discurrir est pleno de luz y engancha a seguir en la lectura para llegar a un final, inesperado. 2013-08-11 166 1790696
Cura Te Ipsum:: An Integrative Psychotherapy Model Cura Te Ipsum:: An Integrative Psychotherapy Model 0 stars / 0 reviews The phrase 'cura te ipsum' is Latin, meaning "Heal thyself." Existential psychology, Adler’s psychoanalytic approach and Ellis rational emotive behavioral therapy have a number of things in common. Each of these approaches expects the client to find health through making the choice to change self-perception and then acting accordingly; in a sense, the clients are healing themselves. Living in the present and maintaining a factual view of the world is a key component to each one of these approaches, whether as the end-goal or a means to the end. Existential psychology represents the individual, Adler’s work represents the interpersonal, and Ellis’s theoretical framework supplies the structure that grounds these three approaches. A plausible integration of these models is presented here, with theory of personality, psychopathology, therapeutic process, shortcomings and strengths outlined in clear language. Research is necessary to validate this integration and would lend valuable understanding to its suggested application. 2014-05-29 22 915023
Anxiety Treatments Anxiety Treatments 0 stars / 0 reviews Become your own Psychologist!! This book will help you conquer Your Anxiety and Panic attacks. It will help you develop as a person who is self confident and not fearful of the fact that you are surrounded with all the elements that are potential anxiety developers. This book covers a very unique behavior modification which will help you fight anxiety and panic attacks. The therapy is perfected by the author after many successful applications on anxiety and panic attack sufferers and put down in books so that you may benefit from it. Apart from the unique therapy, this book also covers all the conventional medications of generalized anxiety disorder, panic attacks and their effects. It will also give you an idea of how the disorder works and the differences between all other psychiatric disorders.Overall, this book is a step by step guide to your successful management of anxiety and panic attacks. If you really want to overcome your anxiety or panic attack, this is the book that you should be implementing on yourself. 2012-11-26 79 1494110
Gall Bladder Cleanse: The Natural System for Removing Gallstones and Healing Your Body (Cleansing Guidebooks Book 3) Gall Bladder Cleanse: The Natural System for Removing Gallstones and Healing Your Body (Cleansing Guidebooks Book 3) 0 stars / 0 reviews The Ultimate Gallbladder Cleanse for Vibrant Health I Believe Anyone Can Prevent and Reverse Gallstones With a Natural Gallbladder Cleanse You could be just a cleanse away from a healthier gallbladder! In this book you will learn: How To Cleanse Your Gallbladder to Remove Toxic Buildup and Gallstones Over 20 million Americans suffer from gallstones, and this once-rare disease is becoming even more common. Despite rapid advancements in medical technology, we haven't been able to prevent or reverse gallstones without surgery or drugs - except for gallbladder cleansing. In this book, you'll learn how to cleanse your gallbladder naturally to get rid of gallstones and other gallbladder problems. The Best Herbs and Supplements for a Healthier Gallbladder In addition, you'll learn about the best herbs and supplements that can help keep your gallbladder healthy, including turmeric, artichoke, dandelion and much more! About The Author Julia Cruise loves food and she's known for her fast-cooking abilities in the kitchen. She’s always entertaining her friends with her lightning-fast, delicious, healthy meals and drink recipes. 2013-09-09 53 1268174
The Teff Dessert Cookbook: Recipes for a Gluten-Free Lifestyle The Teff Dessert Cookbook: Recipes for a Gluten-Free Lifestyle 0 stars / 0 reviews The Teff Dessert Cookbook - Recipes for a Gluten-Free LifestyleTeff is an ancient grain with roots in Ethiopia that is making its arrival in kitchens throughout the country as gluten-free bakers discover its versatility! With a delicious, earthy flavor that pairs amazingly with chocolate, teff is ideal for making desserts that please. We are a mother and daughter who love to do things together in the kitchen. Each one of these 30 original teff recipes come from our own home kitchen, where they have been developed, tested, and given our family's taste-tested approval! Here you'll find recipes for Royal Chocolate Layer Cake, Brown Sugar Butterscotch Drops, Tiny Chocolate-Nut Candy Bites, and Autumn Apple Pudding, just to name a few, plus a photo of each finished product! In this book, we highlight teff as a gluten-free baking flour. These recipes do not call for mixes, or a set gluten-free flour blend, as we have chosen to show everything made with love from scratch. Twelve of the recipes are made exclusively with teff flour, while the others show how teff can be combined with such flours as sorghum, rice, garbanzo bean, and millet for a varied diet and delicious results! In addition to the recipes, we've also included lots of tips to get you baking. This collection is not all egg-free or dairy-free, but is designed to blend perfectly with your gluten-free lifestyle! Plus, our recipes do not use any xanthan or guar gums, nor any potato or tapioca starches. We hope that you'll join the adventure with teff! 2014-05-25 84 261641
Huyo lejos (Spanish Edition) Huyo lejos (Spanish Edition) 0 stars / 0 reviews Un narrador cuenta una novela que le hace unos das: Anna y Lucy son dos chicas de origen italiano, que despus de pasar una infancia y adolescencia sereno y feliz en Borneo, despus de haber descubierto una historia de amor entre sus padres, disgustado deciden para salir y llegar a Italia. Aqu, ellos estn en desventaja por las costumbres y tradiciones son completamente diferentes unos de otros, se encuentran en una sociedad muy cerrada, lo que resulta en una gran dificultad para entrar y hacer amistades. Pueden, sin embargo, encontrar un trabajo permanente, pero, pronto demuestra una verdadera tortura. Cada uno de ellos tambin se las arregla para encontrar una pareja, pero con la ayuda de una agencia matrimonial. Aqu comienzan las visitas a algunos de los monumentos y lugares ms importantes y famosos de Sicilia, sino tambin en Roma, Florencia y Venecia, donde Anna pas su luna de miel. Esto se ilustra por varias imgenes y reconstrucciones histricos precisos. Cuando, por los dos amigos, todo pareca ir finalmente a la mejor, algo sucede ...El narrador de esta historia romntica, llena de suspense al final, est en un estado de sufrimiento y pesimismo extremo de los males de la sociedad. Sus debilidades humanas se destacan en forma exagerada con aventuras tragicmicas y divagaciones mentales que lo llevan a un lugar para escapar de su mundo del trabajo, y un intento vano de conseguir totalmente lejos de estas enfermedades, que conducen a una final surrealista. 2014-03-25
50 THINGS WE HATE ABOUT CHILDREN 50 THINGS WE HATE ABOUT CHILDREN 0 stars / 0 reviews Don't you just find it irritating, annoying, insensitive and hurtful when children say "why are you always broke?" "I hate you" or "you are not my mother/father" - all because you refuse to grant a request! Then there is the question of dress, swearing, having sex right on your couch and answering back as if we are peers! Talk about the way children party nowadays, abusing drugs and spending - using your credit cards (with or without your approval). They want the latest phone, tablet pc etc then, they go and make total idiots of themselves on the social networks. Some think the sole use of internet is buying and watching pornography! They laugh, shrug or stare blankly when we talk about these things, which frankly, few parents find funny. We love these children very much. They are our children and we cannot and should never give up on them. That is why we have to keep talking to them day in and out, or just give them this booklet to read. 2013-06-06 42
Letting Go Letting Go 0 stars / 0 reviews This is a compendium of three books, all interlinked and written from Polly Fielding's own experiences:- 'And This Is My Adopted Daughter' gives a unique and moving insight into the innocent mind and spontaneous feelings of a child who seeks only to be loved and accepted by her adopted family. Later, as a young adult she begins a desperate search to find her natural mother... In 'A Mind To Be free' the reader is drawn compellingly into Polly's daily struggle with relationships, work, bringing up a family ... until she can no longer fight the pain of her past experiences without expert help. Despite severe self loathing and several suicide attempts, she finally weaves a path through the maze of the mental health system to reach her goal. 'Crossing the Borderline' tells how Polly finds the courage to slowly and painfully let go of the past and learns to cope in constructive ways with her powerful negative emotions, her sense of rejection and feelings of worthlessness. Polly expresses herself throughout in the present tense, which gives a striking immediacy to her writing.Reviews of the individual books:"I was emotionally drained reading Polly's story. I was there with her every step. It's cruel that anyone would treat a human being in this way, especially a child. It's a miracle that she did survive." Helen Robinson, former Chief Executive, Lincoln MIND, on 'And This Is My Adopted Daughter'“A Mind To Be Free highlights how extremely hard it is for a person whose complex difficulties do not fit into simple categories of mental illness to find effective treatment. The author has had to struggle not only with her own problems but also with the weaknesses of mental health care.” Rai Turton, Chartered Clinical Psychologist, on 'A Mind To Be Free'“A balanced account of the lived experience of Dialectical Behaviour Therapy. This should be read by clinicians and service users alike. The first book to bring Dialectical Behaviour Therapy to life, this is a must-read for anybody who has an interest in this novel treatment.” Paul Barrett, Nurse Specialist (Community Personality Disorders Service), Lincolnshire Partnership NHS Trust on 'Crossing The Borderline' 2013-11-19 312 1346653
25 ways To Speed Up Your Metabolism:: Turn your body into a fat burning machine 25 ways To Speed Up Your Metabolism:: Turn your body into a fat burning machine 0 stars / 0 reviews About this bookHave you ever wondered about your skinny friends, the ones who are able to eat what they want, when they want? They eat everything from Pizza to Ice Cream and they never gain a pound. Well the simple answer is they all have a fast metabolism; it’s as simple as that. If you are like me and have a slow metabolism, there are things you can do to improve the situation. Within this book are 25 steps, which are all aimed to kick start your metabolism and help you burn calories more efficiently.This book has been written for the average person, which means everything is easy to follow and can be understood by everyone.There are no scientific formulas or mind numbing facts.One of the main reasons that some people have a slow metabolism is the constant dieting that people do year after year.This constant starving of the body only does one thing; it slows down and damages the metabolism.If you are always on a diet, just do one thing for me, STOP DIETING!All you need to do is follow my 25 simple steps and in no time you will have the body you have always wanted. 2014-05-11 27
Descubre los cinco pasos que te separan de ti misma: Haz que todo encaje en tu vida sin olvidarte de ti. (Spanish Edition) Descubre los cinco pasos que te separan de ti misma: Haz que todo encaje en tu vida sin olvidarte de ti. (Spanish Edition) 0 stars / 0 reviews Cinco pasos necesarios para conseguir que todo encaje en tu vida, sin olvidarte de ti misma, de tus sueos, ilusiones y objetivos. Siguiendo este mtodo logrars sentirte menos estresada y ms satisfecha con tu vida, incluso afrontars con mayor energa tus responsabilidades y logrars aportar tiempo de calidad tanto a tu entorno como a ti misma. 2014-02-17 22 1918411
Dealing with Stress:  The 'Mind, Body, Spirit' Way Dealing with Stress: The 'Mind, Body, Spirit' Way 0 stars / 0 reviews Stress is a problem for many people. This is a practical book written by a GP who has developed this approach for dealing with stress to help her patients and feels it could help a wider audience. The book is designed to encourage you (the reader) to reflect on what is causing stress in your life, how this stress is affecting you and how you might make changes in your situation and in yourself in order to make your life less stressful. There are questions to get you thinking and spaces for you to jot down your thoughts.Initially you are asked to consider whether there are aspects of your life that you can change and if so, to focus your energies on bringing about these changes. From then on the book focuses on how stress can affect you: your mind, your body and your spirit. You may recognise some of the thoughts, symptoms and feelings described. It goes on to give practical advice to help life become less stressful for you. This advice focuses on helping you control your mind and any anxious thoughts, on ways to look after your body and to restore your spirit. It also gives some general advice which you may find helpful.It is hoped that through the process of reading this book and reflecting as you go, you will gain a greater understanding of yourself and the way you respond to stressful situations and events. Through this process you will become more empowered to make changes which will hopefully make your life more manageable and enjoyable. 2014-03-29 27 826546
Is That Really Healthy Is That Really Healthy 0 stars / 0 reviews Is that really healthy is a report about understanding what your body really needs from the food you to eat. This is important because without this knowledge we can end up living to eat instead of eating to live. It explains why diets don't work and why you must not place yourself in denial. It is also very important to have an understanding of why we crave certain foods that we already know are not that good for us. Is that really healthy explains why this is often not your fault and how nearly all of us have been programmed in a negative way. It also explains what a big impact marketing has had on our daily diet and how you can easily get back into a positive frame of mind. Discovering these facts within this report will help you get back on the road to a new healthy you. This is a report that you really need to have. 2012-08-29 23 1707403
Living Through Cancer Living Through Cancer 0 stars / 0 reviews If you are diagnosed of a cancer,learn about it, read about it and fight against it.Remember that,you are not the only one fighting it and that you are not alone.Cancer can be beaten,have been beaten,and you will beat it...! 2012-08-05 33 1857453
Yoga for Fertility: Heal and Restore Fertility through Simple Yoga Practices Yoga for Fertility: Heal and Restore Fertility through Simple Yoga Practices 0 stars / 0 reviews Are you trying to get pregnant? Struggling with fertility issues?Yoga is a great way to help to with people having issues conceiving.Most people lead a very distressed life today, overflowing with emotional disturbances, confusions, uncertainty, chaos, busy schedules and unhealthy life styles. These practices take the body out of alignment and create imbalances within it, as a result of which many women face troubles conceiving or experience complications during pregnancy. Amidst this chaos, yoga helps re-connect the body and mind, immersing one in peace and bringing the body back in alignment and creating an environment that is best suited for conceiving. Yoga programs, designed for fertility, focus on the specific chakras linked to the reproductive organs and fertility. Focusing on these energy centers, yoga poses are designed to stimulate energy and blood flow to reproductive regions, opening these regions to restore balance and induce harmony, allowing the body to realign and regain its original health. 2014-03-09 36 1084143
Sept pas vers la liberte: Comment quitter un pervers narcissique (French Edition) Sept pas vers la liberte: Comment quitter un pervers narcissique (French Edition) 0 stars / 0 reviews Chaque adulte cherche voluer en partageant sa vie avec un partenaire dans une relation galitaire et bnfique. Que se passe-t-il lorsque dans un couple, l'un des protagonistes domine l'autre et impose ses vues sur tous les aspects de la vie commune, prive, sociale etc.? La mthode aux sept petits pas prsente une faon de se librer de l'influence d'un partenaire nfaste. L'auteur appuie son rcit sur sa propre exprience dans une relation avec un pervers narcissique, qui dura dix-sept annes. Comment devient-on victime dans une relation destructrice? Comment se trouve-t-on dans l'impossibilit de dire "stop!", de se librer? A ct de cette mthode, qui aidera les victimes reprendre les rnes de leur vie, ce livre explique comment reconnatre ces vampires des temps modernes, et comment viter de se retrouver pris au pige dans leurs filets. Il apporte aussi des lments de rponses ceux qui veulent aider une amie manipule par son compagnon. Ce livre donnera la force aux victimes de se dclarer en tant que telles et d'avancer vers la libert, un pas la fois.Si vous tes affect par un pervers narcissique, de prs ou de loin, ce livre vous aidera comprendre. 2014-05-02 177
10 Keys to Lasting Love 10 Keys to Lasting Love 0 stars / 0 reviews My childhood appeared normal. Well, at least, I thought so. I'm sure there were plenty of people who stood in judgement of my hip parents. My mother was quite young when she started having children, 16 to be exact. She was ill prepared to manage her new little family and was a divorce' at 22. As a child growing up in this little family I thought we were normal. But as a teen I started having problems, problems with boys, with drugs and alcohol and with relationships in general. Experiencing periodic bouts of depression and binge drinking I thought I was like everyone else. Two marriages later I knew something was wrong. My fourth child, a son, died of Sudden Infant Death in 1987. That's what triggered me to discover what was underneath my chaotic life. In the spring of 1987, I returned to school and entered my own therapy. My marriage didn't survive all those events, but I began my path of discovering the secrets to what drives the dysfunctions in our relationships. I was single for 6 years, not really dating much, until I met my husband in 1998. We were married the following year. Fortunately for both of us, I discovered the Cycles of the Heart model just before marrying. Our five children and our mutual families and friends didn't put much faith in our actually making it as a couple. But 10 years later we are like newlyweds. We have the secret. NEW: I now provide Emotional Transformation Therapytm or ETTtm a remarkable new approach to transforming emotional and somatic problems in relatively painlessly and rapidly. Biography:Melody was raised in the wings of a theatre as her mother directed plays for the local high school. Writing and acting out plays with her brother and sister since elementary school became the platform for Melodys lter work. She went on to study Acting and Directing at the University of Oklahoma, then moving do Dallas in 1976 and graduating from the University of Texas at Dallas. Melody went on to film, television, commercial, voice over and industrial work. During her child-raising years Melody went back graduate school at theTexas Womans University. She is now a Professional Counselor and Marriage and Family Therapist. After practicing almost 20 years, she came up with a model for understanding human relationships and wrote the books, Cycles of the Heart: A way out of the egocentrism of everyday life, Oh, WOW This changes everything , The Landmines to Goldmines Play book for couples and The Oh WOW Healing Guide. Melody began speaking and presenting on her unique model in 2003 and is now a highly sought after motivational speaker. 2014-05-26 42 682891
Pranayama Facile (Italian Edition) Pranayama Facile (Italian Edition) 0 stars / 0 reviews Semplice manuale di Pranayama, le tecniche e gli esercizi di respirazione della tradizione Yoga. Utile per sportivi, atleti, subacquei, praticanti di Yoga e di fitness, per migliorare le prestazioni fisiche e per imparare ad usare il respiro per modificare e migliorare gli stati emotivi. 2012-03-15 51 1569584
Underdogs Underdogs 0 stars / 0 reviews The book is truly a great motivational tool that will free the mind of the reader from a negative state of mind and to see themselves from God's perspective. The book is truly an inspiration for those who sense greatness within their lives but struggles to live out their full potential. The author will take you on a journey from living in a box to reaching for your dreams. You will be encourage,motivated,taught and receive clear cut direction to live out your highest potential in life. Chapters includes, Mirror Mirror on the wall, The Ugly duckling, Assassins of Destiny and many more.Order your copy today,you'd be glad you did 2013-12-19 63 2092942
Le fond de nos pensées: Petits instants de vie à grappiller (French Edition) Le fond de nos pensées: Petits instants de vie à grappiller (French Edition) 0 stars / 0 reviews Un croque-mort motif, une femme amoureuse, un vieillard voyageur, l’me philosophe d’un garon de caf ou les tribulations imaginaires d’un enfant hospitalis, Le fond de nos penses est un recueil d’instants de vie saisis au vol que l’on emporte partout avec soi. lire dans le mtro, entre deux obligations ou juste avant de dormir, Le fond de nos penses se grappille comme du raisin et n’a pas d’autre but que d’mouvoir et divertir.L’amour, la nostalgie, la colre, le plaisir, l’abandon… toutes ces penses qui nous sont chres et familires parce que nous nous y reconnaissons. Le fond de nos penses parle de nos motions.Extrait :Les pas gagns Je ne sais pas bouder. Je n’ai jamais su. Mme enfant, quand contrari j’enracinais mes pieds au sol jusqu’ m’y enfoncer, il suffisait de venir me voir, de grimacer, de me parler et la premire tentative, je capitulais. quoi bon ? quoi bon s’encombrer de chemins compliqus ?Tu m’as heurt ? Trs bien. Dbrouille toi pour te faire pardonner. Et si tu ne trouves pas, ce n’est pas grave, je vais tout de mme te pardonner. Parce que je vois bien que tu ne l’as pas fait exprs. Que tu es embt. Que nous sommes tous deux handicaps.Voil ce que je dis ceux que j’aime et dont je suis aim. Ceux qui comptent vraiment. Parfois, cela met un peu de temps, je ne suis pas parfait. Mais pas trop, je m’y oppose formellement. Parce que pendant que l’on boude et se dtourne, la vie passe sans patienter. Donc je n’aime pas attendre et n’aime pas faire attendre. Pour tous les autres que je ctoie, je n’y pense mme pas. Ce n’est pas qu’ils n’existent pas mais leurs attaques, quand il y en a, glissent tout fait sur moi. Elles sont indiffrence et ne m’atteignent pas. De ces autres, je ne prends que les cadeaux et les caresses qui ajoutent un peu plus mon stock de tendresse. Que l’on me traite d’idiot, de naf, de simplet…Peu importe, je ne sais pas bouder.Moi, je sais me dbarrasser des bagages en excs. Ceux que d’autres appellent fiert. Autre nom : vanit.Ma fiert c’est de savoir concilier. Depuis, je vais lger. Parce qu’il n’y a pas de temps perdre. Et ils feraient bien d’en faire autant ceux qui ne se parlent plus. Ceux qui tournent en rond en salle des pas perdus.C’est pour a que je ne sais pas bouder. Le temps que l’on passe fch est un train en retard que l’on ne rattrape jamais. 2014-02-18 62 863686
Chocolate Choices Chocolate Choices 0 stars / 0 reviews Many people may believe that they possess the knowledge as well as the ability to effectively manage and master life. Ancient Hindu philosophy states, "What is untrue is universally accepted, what is true cannot even be understood." Chocolate Choices is about society gaining the combined intelligence required for solving the world’s most challenging problems. Undeniably, true peace on Earth depends upon humanity achieving that level of knowledge and wisdom. 2004-08-15 170 1910402
Sabíamos que ... (Spanish Edition) Sabíamos que ... (Spanish Edition) 0 stars / 0 reviews Acostado en la cama y completamente estresado, vivo con la imaginacin, la historia de Anna y Lucia, dos chicas de origen italiano, quien despus de pasar una infancia y una adolescencia feliz y sereno en Borneo, descubriendo una historia de amor entre sus padres, ofendido y enojado decidi salir y llegar a Italia. Aqu hay una sociedad muy cerrada resultando en gran dificultad para adaptarse y hacer conocimiento. Sin embargo, se las arreglan para encontrar un trabajo, pero pronto demuestra para ser una verdadera tortura. Se las arreglan para encontrar una pareja, pero con la ayuda de una agencia de citas. Aqu comienzan las visitas a algunos de los lugares y monumentos ms importantes de Sicilia, sino tambin en Roma, Florencia, Pisa y Venecia, donde Anna pas su luna de miel. Pero cuando, por los dos amigos todo pareca ir a mejor, algo sucede …Pero este romance desencadena en mi mente el deseo incontrolable de escapar de la vida montona y sin sentido que llevo. Luego tomar un bote de remos que haba construido, y vuelvo a mar abierto, en busca de la libertad en mi vida miserable que nunca he sido capaz de hacerlo. Increblemente encuentro el amor de una sirena y vivo una extraordinaria aventura en las profundidades. Pero mi mala suerte siempre est al acecho …Debo tambin doy gracias a Dios que todo era un sueo … 2014-03-25 175
Cabins to Condos Cabins to Condos 0 stars / 0 reviews Cabins to Condos is a historic comparative that looks back and forth between American frontier days and the contemporary world we now live in. Using Colorado history as a partial backdrop, the book examines our fading yesterdays, the world we live in today, and the questions and challenges of our tomorrows. 2012-01-01 113 1702563
Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Pisces (Astrological Insights into Personality Compatibility) Box Bundle Horoscope books: Horoscope Compatibility For All The Zodiac Signs AND Looking for Love: Pisces (Astrological Insights into Personality Compatibility) 0 stars / 0 reviews **This Pisces Box Set Series is For YOU if You're a Pisces Longing for Love; a Pisces Who's Fallen in Love; or You're in Love with an Pisces.**Read What Those Who Are Longing for Love and People Who Have Fallen in Love Say About all of the books in Horoscope Compatibility Series Looking for Love in Your Astrology Star Sign by this Amazon Bestselling AuthorLEO "Informative and Entertaining" Ms K.S. Conabree; VIRGO "Love the insights" Sharon L. Wyeth; GEMINI "Great resource" B Williams'; LIBRA "Hit the nail on the head" Elaine Lockard; SAGITTARIUS "Excellent job" Wanderlust; TAURUS "Unbelievably accurate" R. Tutty; CANCER "Fun, humorous, caring and compassionate" Tiffany M. White; SCORPIO "Wow this book was spot on" Lisa Oliver 2014-01-19 123 1438369

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